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The Weight of Meetings

Meetings are a very important part of recovery in OA.  It is a tool that members use to connect with other members.  Usually, I make 2 meetings a week.  The other days I spend at my AA groups.  This week I wasn’t able to make my 2 OA meetings…and I can really feel the difference.

I’ve received some emails from people asking what, exactly, my reasons for being in OA are.  I’ve been asked, “Are you bulimic?  Anorexic?  Are you morbidly obese?  What ARE you?”

Well, lucky for me, the 3rd Tradition of OA states that, “The only requirement for membership is a desire to stop eating compulsively.”

No, I am not bulimic.  Nor am I anorexic.  Nor am I obese.  Seriously, folks, I got to the rooms of OA because I am an active member of Alcoholics Anonymous.  In 12 Step groups, the 10th Step is a daily personal inventory.  By doing my personal inventory in AA, I realized that I was exhibiting some abnormal and unhealthy behaviors revolving around sugary foods.  So, I stopped doing all the diets I was trying and I went to OA.

In the rooms of OA I learned that my obsession to try different diets to lose about 20 pounds wasn’t normal.  It was compulsive behavior.  I realized that once I ate sugary food, I always went back, even if I was trying to avoid eating more of it.

Therefore, I went to OA.  Since then I have been abstinent from those sugary foods.  For the record, my abstinence is truly a gift from my Higher Power, the Fellowship, and the rooms of OA.

So, to answer the question of weight loss:  Yes!  I have lost weight!  But, weight is only a symptom of wellness or sickness.  My weight, though lower, is not what OA suggests I focus on.  OA suggests that I look at whether or not I am in right relations with my Higher Power.  Do I love me?  Yes.

Thank you, OA, for helping me learn how to love myself!  See you at the next meeting!     

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